How do you want to see yourself six months from now?

The story of an iron lady. How do you want to see yourself six months from now? Do you want to show up with a Puzzled Face (or) Powerfully Radiant?

Her answer was the obvious choice “Powerfully Radiant💪💪”

One of my clients went through multiple traumatic situations in life in the last🔟yrs. 

➖Cancer treatment for parents
➖Domestic Issues with family
➖Lack of Career Direction
➖Excessive time on Social media feeds 

It impacted her mental health and sleeping😴 habits, and she had to take pills💊💊 to get sleep.  

She went through mental fitness and transformative coaching with me over the last 8️⃣ months.  

This process increases psychological safety🦺, mental resilience🧠, and self-care. It starts with how prepared we are to handle challenges🏄‍♀️🏄‍♀️ and our inner voices➿. 

Every one of us has multiple identities: The best version of ourselves, the least good version of ourselves. We name them for awareness. 

After the mental fitness training, she decided to field life issues with her best version.  

She named her best version with a name “Iron Lady.” She created a bangle⛓️ for herself with this name and shared a picture📷 with me.

She started wearing it everyday to remind herself the possibilities.

Recently she reflected on her progress and outlined many successful wins. 

➕Reduced medication by 75% (Only after consulting her doctor) 
➕Able to handle stressful situations well.
➕Her peers recognized a shift in executive presence 
➕Restarted her painting and singing habits
➕Mental Resilience is so high that she started guiding similar people

She is a great supporter of taking professional help and Investment in oneself. Ultimately, the best Investment in oneself is to become the best version of oneself. 

Dont underestimate the power💪⚡ of investing in yourself. When you are happy😇, you can keep everyone around you happy😇😇. 

Don’t compromise on becoming your best version👨👩‍💼 of yourself.